You’ll lie back on a comfortable bed, and relax as sound and gentle vibrations guide your body into a calm, restorative state.

Not at all. Just lie back, get comfortable, and allow yourself to relax.

No - each person has their own individual mat and space.

Yes - the experience is designed specifically to help calm a busy mind and release tension in the body.

You're not alone, many people feel the same. The experience is designed to gently guide your body into relaxation, even if your mind is busy. Most clients are surprised at how deeply they relax.

Most people leave feeling calm, lighter, and more relaxed - often from the very first session.

Yes, our Duo Immersion experience (https://www.tranquilwaves.co.uk/service-page/90-minute-deep-experience)is perfect for friends, couples or family.